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Excuse Me - Bulid Intimacy
Build Intimacy is a certification program designed to help individuals and couples create deeper emotional, mental, and relational connections. True intimacy goes beyond surface communication—it is built on trust, vulnerability, emotional safety, and consistent effort.
This program focuses on helping participants understand the foundations of healthy intimacy, including emotional expression, active listening, empathy, and conflict resolution. Many relationships struggle not due to lack of love, but due to communication gaps, unspoken expectations, and emotional distance.
Participants learn practical frameworks to strengthen connection, rebuild trust, and create safe spaces for honest dialogue. The course also addresses behavioural patterns that weaken intimacy—such as avoidance, defensiveness, and emotional withdrawal—and replaces them with connection-building habits.
Excuse Me - Bulid Intimacy
The Habit of Unplugging to Recharge—Your Mind Needs Rest Too!
The Habit of Scrolling Less and Living More – Prioritize Real-Life Moments!
The Habit of Setting Screen-Free Zones – Make Space for Real Connections!
The Habit of Digital Minimalism – Use Technology with Intention!
The Habit of Prioritizing Presence Over Pixels – Be in the Moment!
The Habit of Turning Off Notifications – Reclaim Your Focus and Attention
The Habit of Practicing a Digital Curfew – Sleep Better, Live Better!
The Habit of Replacing Screen Time with Growth Time – Read, Reflect, and Create!
The Habit of Scheduling No-Screen Hours – Protect Your Time and Energy!
Recognised Certification of Completion
